Damn, its 11:50pm and i am just getting to the Blog. Was cooking up stuff, so life is a bit easier… I have taken Jared’s suggestion, and added frozen blueberries to my steel cut oats… looking forward to breakfast tomorrow! Cooked up some chili in the crockpot — cut back on the beans, and added vegetables instead (onions and peppers but i think i may have went a little crazy with the amount of onion). Anyway, on to my Logs:
WOD:
Clean and Jerk
5-5-5 (75, 85,95) should have added more weight… but i was getting the squat (thanks to Guch’s coaching)… Next time, I will go up!
Rest
AMRAP Pushups — 24 (not bad considering I couldnt get one when i started in late January)
Rest
Tabata Situps and Pushups — 95!
Definitely a good workout… whoever is doing the programming is doing an awesome Job!
Food… I bought this box of LARABARS at COSTCO cuz I read how they are suppose to be all natural, and good… it tasted good, but about the size of one of those breakfast bars… they will probably collect dust in the cupboard. Went a little light on carbs, but went up on the fat. Her’s the log:
